Well we can’t escape it, fall is here and what a beautiful season it is! So let’s get out there and enjoy it in all it’s colour and crispness…. And […]
We all love summer! So many things to do and see, getting outside, going in adventures old and new. But most of us still have to work during this best […]
It’s a well known fact that music can and does change your mood. It can also affect your heart rate and blood pressure. So……after a difficult day or week why […]
My new life story as posted on a dear friends blog. Hope it inspires you to follow your heart to a better life and a better you!
We’ve all said it….‘I wish I could turn back time and do that again!’ Hind sight is a wonderful thing, just a shame we have it AFTER the event! Ah? […]
In a fast paced world it can be hard to relax, calm down and feed our senses. We all need relaxation time. Many say they have time for recreation, but […]